Italy September 9, 2012
9-10.15 vinyasa/easy flow yoga. we will start off the day building heat,integrating breath and asana in an invigorating flow yoga session
modified for all levels.
10.30-11.45 restorative and pranayama
12-13.15 scaravelli inspired yoga
16-16.45 yin yoga
There will be some light refreshment so you can stay, eat, and meet!!
Please come support the Africa Project and make a stand for Global Unity :))
AYP empowers young people in Africa's urban slums through Baptiste Power Vinyasa Yoga, innovating a replicable model that creates jobs, improves health and develops leaders. AYP uses three fundamental ...
Debra Jane Wales Movement Studio
Via Milano 228
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