USA  September 9, 2012

USA


Kate Mason

Kate Mason

Donate Now The yogic philosophy has always resonated with Kate, becoming an increasingly essential part of her life. Kate first studied yoga with the Sivananda Vedanta Society and later began to incorporate an eclectic mix of Vinyasa, Anusara and Ashtanga into her personal practice. After more than 20 years of practice, Kate completed her 200-hour teacher training at the White Lotus Foundation in Santa Barbara and helped to create Abhyaasa Yoga Studio in downtown Naperville. Kate’s classes emphasize the incredible power and grace that can be tapped into as we learn to link movement with breath, creating a meditative dance that brings us to a divine place of stillness and harmony.
AbhyaasaYoga.com
Teacher at IL- Naperville Yoga Aid Challenge